Get ready to refresh your routine and feel your best this summer! This class focuses on simple, practical self-care ideas that support mental, emotional, and physical well-being during the summer months. Participants will learn easy ways to reduce stress, boost energy, practice mindfulness, and create healthy daily habits that can be used all year long. Perfect for anyone looking to slow down, recharge, and enjoy the season with intention.
Wednesday, May 20, 2026
1
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2pm EDT
Taylor County Cooperative Extension